Pumpkin Seed Butter Recipes

January 03, 2020

Toss raw pumpkin seeds with salt and cinnamon. Add in the maple syrup and process for another 5 minutes stopping the food processor regularly to stir.

Homemade Pumpkin Seed Butter Hey Nutrition Lady

Add roasted seeds to a food processor and process for 10 minutes stopping the food processor regularly to stir.

Pumpkin seed butter recipes. Add in any of the optional ad-ins. Gingerbread Oatmeal - instant or regular cooked oatmeal add a dollop of Pumpkin Seed Butter a drizzle of date syrup sprinkle of ginger cinnamon and nutmeg. Preheat the oven to 350 degrees Fahrenheit.

How to make pumpkin seed butter. Put the seeds in a food processor and blitz for 5-8 mins scraping the sides down as you go. Place them on a baking tray lined with aluminum foil and roast in the preheated oven for about 15 minutes or until crisp and nicely golden.

This creamy pumpkin seed butter is a great allergy-friendly way to enjoy a high protein spread on your toast or accompaniment to a plate of crisp apples Naturally gluten-free and high in protein. Try not to let it overheat if the mixture feels too warm leave it for a little longer between intervals. Remove from oven and allow to cool down to room temperature.

Jump to Recipe. Once ready add the pumpkin seeds to a baking sheet and roast for 15 minutes. It should be thick and spreadable.

You can also use pumpkin seed butter on toast adding it to recipes that would normally use peanut butter. Place the seeds in a food processor and process into butter for several minutes occasionally scraping down the sides with a. But if you want a few unique takes take a look at this list which has everything from fig and vinegar toast to toast covered in maple syrup.

Epic Pumpkin Seed Butter and Jam Sandwich - Toasted bread gluten-free or regular of choice Roasted Pumpkin Butter apple butter banana slices. Remove from the oven and transfer to a food processor with the salt. Add the pumpkin seeds sunflower seeds and flax seeds in a food processor.

Combine sunflower and pumpkin seeds with ground flax seeds in a food processor. June 10 2019 By Lauren 26 Comments. The pumpkin seed butters color already matches as does its taste and nutritional content.

Cinnamon Pumpkin Seed Butter Recipe Place the pumpkin seeds on a cookie sheet and bake for 15 minutes or until golden. I used coconut oil. In a medium skillet on medium heat lightly dry toast the pumpkin seeds and sunflower seeds stirring frequently with a spatula for about 3 minutes until lightly browned.

Roast sunflower and pumpkin seeds. Be sure to stir frequently and remove from heat when the seeds become fragrant. Let the seeds cool.

To sweeten mix in the maple syrup. Process until a butter forms scraping down the sides. Roast the pumpkin seeds then cool completely.

Homemade Pumpkin Seed Butter Pumpkin Seed Butter

Homemade Pumpkin Seed Butter Hey Nutrition Lady