According to a Dietitian

Shop the Latest Collections. Because matcha has caffeine it will stimulate urination which might have an affect on the kidneys but if youre allowed coffee in your diet matcha shouldnt be a problem. Matcha Maca Latte V 2 But with all things that are loaded with. Maca vs matcha . Unlike Matcha Maca is a root vegetable something like a turnip or beet that is most commonly ground into powder for human consumption. The best thing about Matcha is that unlike regular green tea you actually consume the leaf meaning you consume more antioxidants. Matcha is a special kind of green tea from Japan. Bright green in color matcha is finely ground and isnt steeped like other teas. Discover the differences between Maca and Matcha and learn how it can help with stress during this video featuring Heinens Chief Medical Officer Dr. We want to clear up this mass confusion on matcha and maca because we were all once in your boat. Maca is rich in certain nutrients such as Iron Copper and