According to a Dietitian

This salad is a helpful tool for weight loss because it provides a good balance of fiber protein and healthy fats from loads of veggies and beans all tossed in a tangy apple-cider vinaigrette. Indian salads often have curds and is known as raitaLow-Cal Salads like the Chawli Rajma and Chick Pea Salad Fruit Chana Salad. 26 Healthy Salad Recipes Under 500 Calories Olivemagazine Instead of a mayonnaise base we use a low-fat sesame-ginger salad dressing in this Asian-inspired coleslaw recipe. Low fat salads . Its ready in just 10 minutes and can be chilled for up. Low Cal Salads 60 Indian Low Cal Veg Salads Low calorie salads or salads with less calories are great for weight loss. Grandmas Cucumber and Onion Salad. Salads are a good source of fibre and vitamins like Vitamin A B-complex and Vitamin C as they are loaded with vegetables and fruits. Ad Contains a low level of fat and a high level of essential fatty acids. Ad Contains a low level of fat and a high level of essentia...