According to a Dietitian

B vitamin complex Brewers yeast contains unusually high amounts of B vitamins. Thiamine deficiency is associated to many health problems such as. Brewers Yeast Supplement 100 Tablets Alfa Vitamins Store Brewers yeast is a source of B vitamins but it does not contain B12. Brewers yeast vitamins . Get a potent dose of valuable vitamins and minerals with a natural brewers yeast supplement. Brewers Yeast contains a number of beneficial vitamins that are known to help maintain healthy skin nervous and digestive systems. Brewers yeast contains many of the B-complex vitamins. Maintain brain health Brewers yeast is packed with several vitamins B such as thiamine riboflavin niacin folate and vitamin B6. List of Health Benefits. Some vitamins naturally come with the yeast. The exact amount of vitamins in your brewers yeast or nutritional yeast will depend on whether its fortified. Clearing Up Some Misconceptions. Inadequate amounts of B12 can cause anemia so its important t