According to a Dietitian

Phlegm is the specific name for mucus that you cough up from your lungs. And mucus is a jelly-like liquid found all over the body that protects you from infection. Home Remedies To Get Rid Of Phlegm Mucus Color Chart When youre suffering from an infection such as a chest cold the phlegm contains both the virusbacteria causing the infection as well as your bodys white blood cells that are battling the infection. Mucus or phlegm . Phlegm is a type of mucus produced in the chest which we make every day to clear irritations from our throats and keep our airways moist. This mucus consists of cells that line the sinus passages and has several important functions. Coughing up lots of phlegm doesnt mean you have asthma although some people with asthma do find they cough up lots of phlegm. Phlegm is a type of mucus made in your chest. You typically dont produce noticeable amounts of phlegm unless you are sick with a cold or have. Mucus also known as phlegm when its produced by your

Take a facecloth and run it under hot water. If youre dehydrated the mucus will become dehydrated too. How To Clear Your Throat Of Mucus Mucus Management For Voice Users Youtube Are there natural ways to address mucus or phlegm. How to stop mucus . Wring out the excess liquid and then place it over your eyes and nose and leave it on until the heat dissipates. Add 1 tsp of honey and lemon juice to the cooled drink. The water drains out the other nostril. A saline salt water solution is injected into one nostril. Itll help loosen the mucus. Clear vomit is typically not a medical concern unless. Soups and teas arent just for when you have a cold or illness. Neti pots and other methods for nasal irrigation work using the same principle. If you have chronic problems with phlegm try the following. Youre unable to keep. This loosens up all the mucus in the nasal cavity. You may be allergic to house dust and did not know it. Heat helps break up and relea