According to a Dietitian

Whole Foods Organic Instant Oatmeal 38911 ounces As you might expect from Whole Foods these oats contain very few additives and dont include salt. 5 Beech-Nut Stage Oatmeal 6-Pack. 9 Best Instant Oatmeal Packs Of 2018 Gluten Free And Organic Instant Oatmeal Every single mouthful contains heart-healthy oats with a fresh rich taste that you will surely love. Best oatmeal brand . I dont know which brand you use but the lowest carb ones are the cheapest supermarket own brand which if you make with water gives you approx 82g per 100g cooked. Being the first breakfast cereal to be registered in 1877 QUAKER oats is popularly recognized by its white-haired mascot. Quaker Old Fashioned Rolled Oats Non GMO Project Verified Two 64oz Bags in Box 90 Servings. Low compared to Quaker and Scotts which have at least 55g for a similar portion. Made from 100 whole grain rolled oats their regular instant oatmeal is high in soluble fiber free from pesticides and chemical additives and above al

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