According to a Dietitian

These leafy tops are used to make a Korean side dish named kimchi. Firstly beetroots and beet greens are rich in polyphenols. Sauteed Beet Greens Recipe Spend With Pennies Packed with vitamins A and C beet greens the sweeter less bitter of the two greens also make a healthy addition to juice and smoothies. Uses for beet greens . Beet greens also help fight inflammation improve digestive health support brain health and contain anti-cancer properties. Historically beet greens the leafy tops of the beetroot were used for their amazing healing properties as Hippocrates believed that the juice from beet leaf bindings would help heal wounds. Beet Greens and Green Beans with Tomato and Onion Beet Greens and Green Beans with Tomato and Onion on a pink plate. Are beet leaves toxic. The natural saltiness present in beet greens along with its immense nutritional value makes it a nice addition to soups and stews. How to use beet greens Beet greens are used in stir-fries pasta and cass