According to a Dietitian

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Elderberry is also known as Sambucus nigra that have been used in state medicine to heal many health conditions. Elderberry tea is also an amazing source of potent antioxidant and anti-inflammatory compounds. Elderberry Benefits It is an incredible source of vitamin C as well as vitamin A vitamin B6 potassium iron and thiamin. Benefits of elderberry tea . Ad Industry-Leading Customer Service. Ad Industry-Leading Customer Service. One of the reported elderberry tea benefits is that it reduces inflammation in joints. A tea brewed from elderflower yarrow and peppermint is a traditional combination replicated in Gypsy Cold Care Tea by Traditional Medicinals a company founded by renowned herbalist Rosemary Gladstar. Make tea with four tablespoons of elderberry extract and drink it every day for three days for maximum benefits. People who are suffering from arthritis or other joint conditions will often drink a cup of elderberry tea three or four times a day to help reduce the e