Camu Camu Powder Benefits
How to use camu camu powder When using camu camu it is best ingested as a powder. Camu camu is a highly effective immune system booster. Camu Camu Facts Health Benefits And Nutritional Value 1 teaspoon of Camu Camu powder provides 760 of the recommended daily intake for vitamin C. Camu camu powder benefits . It lightens your skin tone making your skin fairer and more glowing. Camu powder contains even more vitamin C with 750 of the daily reference vitamin C RDI per teaspoon 5 grams. Camu Camu is estimated to contain up to 3 grams of vitamin C in 35 ounces 100 grams. People also suggest it really can help with eyesight. The antioxidants in camu camu powder help bost the immune system ease inflammation and improve the appearance of skin. Beyond vitamin C camu camu provides smaller amounts of potassium calcium zinc magnesium manganese and copper. Of course most agree that vitamin C is great for immunity and since camu camu has a ton of vitamin C plus naturally occuri