According to a Dietitian

Skip the darker buckwheat honey and go with a golden clover honey. Honey is a whole food made by bees while sugar is an. How To Substitute Honey For Sugar Recipelion Com Thats what Id do. Replacing sugar with honey . Honey does not offer a completely direct replacement for sugar as it has a runnier consistency darker colour higher water content and stronger flavour. You can try the same trick with breakfast cereal and yogurt. Under 14 cup you can substitute equal amounts since it is so insignificant. Hi Sarah you can probably sub in the honey for any sugar in the recipe 11. Try using half a teaspoon of honey in tea or half a packet of sugar in coffee instead of a full serving. Most notable healthy alternatives to sugar are whole foods and of course honey. 2 Replace 1 teaspoon 5 ml of white sugar with a quarter teaspoon 1 ml of honey. You may also read benefits of honey to a pregnant women. Whole foods are always best. Use the right honey. However sugars m