According to a Dietitian

2 tablespoons neutral flavored oil you can replace with water if you are oil free 2 tablespoons tapioca starch or corn starch. Transfer the mixture to a mixing bowl and add the vital wheat gluten then stir until evenly combined. Easy Seitan Chicken Recipe Cadry S Kitchen Pulse until its saucy. Vital wheat gluten recipes . 65g flax meal 115g oat fiber 150g vital wheat gluten 1 pinch xantham gum Dough. The recommended ratio is one tablespoon of vital wheat gluten per two cups of flour. Grease a loaf pan with oil and set aside. 1 cup vital wheat gluten. 2 teaspoons onion powder. 1 cup unsweetened vanilla cashew milk 1 tbls yeast 3 cups flour mix will be some left over to use as bench flour later 12 cup. We add a few tablespoons of vital wheat gluten when a recipe recommends using high-protein bread flour but all we have is. 14 cup nutritional yeast. Blend until smooth. This is especially helpful for bread recipes using low-protein flour varieties such as who