According to a Dietitian

Arundinacea arrowroot plant a relative of ginger. Arrowroot powder or flour is the ground rhizomes of the West Indian M. What Is Arrowroot Powder And How To Cook With It Jessica Gavin In some stores this starch is sold as arrowroot flour. What is arrowroot flour . It was traditionally used as a poultice for arrow wounds which is where the name arrowroot comes from. Its usually processed into a powder also called arrowroot flour. Arrowroot flour ideally is the powder of the root or the rhizome of the arrowroot plant. What is arrowroot flour. Polynesian arrowroot or pia and Japanese arrowroot also. Sometimes arrowroot powder is known as arrowroot flour or arrowroot starch and theyre all the same thing. It is a rhizome plant and has high starch content. The starch of the tuber is extracted and processed into flour and other products. Arrowroot may be used by people who are feeling nauseous. Arrowroot flour is a white starchy powder usually extracted from the