According to a Dietitian

The fibre found in Agar Agar has many digestive benefits. It is low in calories but high in fiber manganese magnesium folic acid and iron. 9 Health Benefits And Uses Of Agar Agar Powder Hergamut Com Agar can also be used as a laxative its 80-percent fiber and as an appetite suppressant. Agar agar benefits . Agar agar is also considered a mild laxative and not recommended for those with weak digestion or loose stools. Agar-agar can be seen and sell just about everywhere such as market shopping mall nighttime market pasar malam and more. Often used as a remedy for constipation the soluble fibre found in Agar Agar absorbs water in. It helps in abdominal distension and helps releasing wind from the intestines. Agaru benefits in asthma gout and rheumatoid arthritis. Agaru is obtained from species of Aquilaria genus. Other benefits associated with agar are its ability to reduce inflammation calm the liver and bring relief to the lungs. A 12 weeks study on people with ty