Healthy Pina Colada
The Dark and Stormy is a super easy and super tasty cocktail. Frozen pineapple works best hereIts flavor is as good as fresh pineapple but when its frozen it will give you that slushy frosty texture that you love in Piña Colada. Healthy Green Pina Colada Smoothie My Nourished Home Made with simple healthy ingredients including chia seeds fresh pineapple and coconut milk. Healthy pina colada . Pina Colada Chia Puddings are an easy healthy make-ahead breakfast or dessert that is perfect for lovers of tropical cocktails. Add 15 ounces of rum coconut rum is best per drink for an alcoholic pina. A traditional piña colada recipe uses coconut creamand one cup of unsweetened coconut cream is a whopping 560 calories. Chia Pina colada is a tropical creamy flavorful and refreshing drink added Chia seeds make it healthy. Lets welcome the season with a cool drink. But swapping out the coconut cream for a light coconut milk can save you hundreds of calories and a sugar crash. 1