Ground Chia Seeds
Chia seeds make great desserts and are high in omega-3s. This recipe is a healthy alternative to processed desserts. Organic Ground White Chia Seeds Prana Use an everyday blender to grind your chia seeds. Ground chia seeds . Eating an ounce of chia seeds provides 18 percent of the daily recommended intake of calcium which makes ground chia seeds an excellent calcium source for vegans and other people who do not consume dairy products. These tiny seeds are high in protein fiber calcium antioxidants and omega-3s but there is a right and wrong way to. See more ideas about chia seeds chia chia seed recipes. To add crunch to your morning oatmeal or porridge sprinkle in some chia seeds. It uses agave or stevia if you prefer as a sweetener instead of sugar. Soak one-fourth cup of chia seeds in 1 cup of water or nut milk for 20 minutes to make a tapioca-like pudding. Stir again before serving and top with fresh fruit and another dash of cinnamon or spices. If your blender...