Is Almond Milk Non Dairy
Almond milk is naturally dairy-free meaning its suitable for vegans as well as people with a dairy allergy or lactose intolerance. The parent food to these plant-based milks the almonds the cashews the hemp seeds and so on are extremely nutrient-dense in and of themselves. Real Milk Vs Non Dairy Milk What S The Difference Milk Life Almond milk is made from almonds so it is a plant-based milk that has no connection to any animal. Is almond milk non dairy . The bad news is that most non-dairy milks are usually very low in nutrients. Still you should avoid it if youre allergic to tree nuts. Its not uncommon for people who are lactose intolerant or even those who have unexplained stomach problems to turn to dairy substitutes like. But almond milk isnt the whole almond. How Is Almond Milk Made. Plus it contains zero saturated fats. The nuts themselves are very nutritious having protein fiber vitamin E and calcium so your health is in safe hands. When using it in place ...