Pan Fried Cauliflower Recipes

April 22, 2021

Drain out the water and take out florets keep them aside to cool down. Separate cauliflower into small florets.

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This cauliflower recipe has been in my family for generations and it is my absolute favorite.

Pan fried cauliflower recipes. You can also add shrimp pork or chicken. This recipe looks like a lot but our family of 3 can finish it. First Boil the 2 12 cups water and switch off the heat and add small cut cauliflower florets in it for 4-5 minutes.

Bring salted water to boil and add florets bring to boil again cover and cook 5 minutes. Cracking an egg into it while it cooks increases protein and we like it. Mix flour salt pepper water and egg then stir in onion and chopped cauliflower.

Add the cooked cauliflower salt and pepper and mix well. The yogurt dipping sauce is easy to make and goes perfectly with the pan fried cauliflower. Cauliflower florets are dipped into an egg mixture and then into light flour coating and then shallow-fried in a pan until golden brown.

Fry on low heat for a few seconds then turn of the heat. This healthy alternative to fried rice is made with frozen cauliflower rice. Start by blanching the cauliflower florets.

Cook the cauliflower in a little water for 5 minutes then drain. Heat oil in large skillet drop cauliflower mixture by tablespoonsful into the hot oil. Heat the butter in a pan.

Drain coarsely chop and set aside. Chop the cauliflower into.

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