Healthy Pina Colada

April 12, 2021

The Dark and Stormy is a super easy and super tasty cocktail. Frozen pineapple works best hereIts flavor is as good as fresh pineapple but when its frozen it will give you that slushy frosty texture that you love in Piña Colada.

Healthy Green Pina Colada Smoothie My Nourished Home

Made with simple healthy ingredients including chia seeds fresh pineapple and coconut milk.

Healthy pina colada. Pina Colada Chia Puddings are an easy healthy make-ahead breakfast or dessert that is perfect for lovers of tropical cocktails. Add 15 ounces of rum coconut rum is best per drink for an alcoholic pina. A traditional piña colada recipe uses coconut creamand one cup of unsweetened coconut cream is a whopping 560 calories.

Chia Pina colada is a tropical creamy flavorful and refreshing drink added Chia seeds make it healthy. Lets welcome the season with a cool drink. But swapping out the coconut cream for a light coconut milk can save you hundreds of calories and a sugar crash.

1 10 ounce can pina colada mix 1 14 ounce can sweetened condensed milk 1 12 ounce container frozen whipped topping thawed. A typical pina colada is loaded with sugar thanks to the cream of coconut and pineapple juice. The start of Spring is always special where you can see fresh produces lining up.

Mix some good quality Ginger Beer with an Aussie classic- Bundaberg Rum. These Pina Colada Milkshakes made of vanilla ice cream coconut milk cream of coconut rum and crushed pineapple are a cold refreshing taste of the tropics that are perfect for the summer heat. A Piña Colada uses coconut cream a Baileys Colada uses dairy cream.

Pina Colada Smoothie - Easy healthy pina colada smoothie. Throw in some lime juice garnish with a wedge of lime and youre good to go. This is the ultimate refreshing summer drink.

While fresh pineapple and orange juice are best for this pina colada feel free to use any variety you have on hand. Pina Colada is a very popular drink and there is a National Pina Colada day celebrated every year. Vegan and refined sugar-free.

Heres what youll need. This recipe makes the perfect refreshing drink to bring you a taste of the tropics. Total Time 5 mins.

Pina colada is one of my favorite summer favorites and itll definitely come in handy to have this mocktail recipe for our barbecues in the backyard. This recipe minimizes the sugar by replacing the canned pineapple juice with fresh pineapple and reducing the amount of cream of coconut. 3-12 ounces Baileys Colada liqueur.

The difference between a Baileys Colada and a classic Piña Colada is rum versus Irish whiskey and a different creamy base. Virgin Pina Colada Recipe Ingredients. Made with real coconut milk and pineapple juice.

1-12 cups crushed ice. But there are ways to achieve the same level of sweetness without all of the added calories. Prep Time 5 mins.

Healthy Pina Colada Smoothie Vegan The Green Loot