Cauliflower Stir Fry Recipe
Add the coconut and cauliflower rice and stir-fry for about 2 minutes. Add riced cauliflower medley and cook stirring frequently until. Easy Cauliflower Stir Fired With Tomatoes China Sichuan Food Then turn off heat tip the lid to let some steam. Cauliflower stir fry recipe . Take a wok into it add oil and heat it. In a large skillet over medium-high heat add the olive oil. Since cauliflower is high in moisture content the salt will drain water out and makes the cauliflower crunchy. Firstly blanch the cauliflower florets in water for few minutes to get rid of tiny worms insects and to remove the dirt. Prep Time 10 mins. See below for the complete cauliflower rice stir fry instructions - from beginning to end. Stir and cover with a lid to steam. How to season cauliflower rice Heat coconut oil and stir-fry the nuts peas whole spices and curry powder for 5 minutes. Add one tablespoon of olive oil and your rice to the pan and place a lid on top. Add the scall...